Working from home trends uncover new paradox, either you are underproductive and distracted; or you experienced burnout of enjoying nonstop working hours.

Without any wise energy management, it may bring negative impact both for short-term productivity or long-term sustainability. Every effective individuals should know some of little yet significant activities to fuel up our energy at home.

Lesson Learned

• Fuel up your energy with 5 Drivers (move, eat, sleep, relax, connect)